Thread: urgent help required

Hi, I have done a stupid mistake..
I had factory unlocked, and later jailbreaked through GREENPOISON iphone4.
Last night I wanted to add some pdf files, music and pics to my iphone and I connected it with itunes. Itune, literally speaking, deleted all my cydia installed free applications
what should I do now
my cydia is gone and all applications through it too...
strangely all by default applications by apple r still there & working
tell me wt to dooooooooooooooooooooooooooo
plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz zzzzzzzzzzzzz
Im goin mad!
(((((((((((((((((

you didnt keep a backup of it? You should have kept a back up, but now I think you just need to get rid of the phone and start a new life...

No way to fix it. You need to get all those lost stuff one by one again.